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Deprecated: Creation of dynamic property Joomla\CMS\Table\Content::$created_by is deprecated in
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Deprecated: Creation of dynamic property Joomla\CMS\Table\Content::$modified is deprecated in
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Deprecated: Creation of dynamic property Joomla\CMS\Table\Content::$checked_out is deprecated in
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Deprecated: Creation of dynamic property Joomla\CMS\Table\Content::$publish_up is deprecated in
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Deprecated: Creation of dynamic property Joomla\CMS\Table\Content::$publish_down is deprecated in
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Deprecated: Creation of dynamic property Joomla\CMS\Table\Content::$images is deprecated in
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Deprecated: Creation of dynamic property Joomla\CMS\Table\Content::$version is deprecated in
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Deprecated: Creation of dynamic property Joomla\CMS\Table\Content::$ordering is deprecated in
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La réflexologie
Il existe sur les pieds et les mains des zones réflexes correspondant au corps entier.
Le massage de ces zones réflexes est une ancienne pratique populaire utilisée pour améliorer l'état général, stimuler les forces d'auto-guérison et apporter aide et soulagement.
Son usage régulier contribue de manière efficace au maintien de la santé.
La Réflexologie :
- produit une relaxation musculaire et nerveuse;
- améliore la circulation du sang dans tout l'organisme;
- stimule le fonctionnement du système digestif;
- ouvre les émonctoires et stimule l'élimination;
- contribue à une régulation du système hormonal;
- soutient les mécanismes d'auto-guérison;
- augmente les capacités du système de défense;
- participe à l'homéostasie du corps.
Première séance
La première séance débute par un questionnaire de santé (anamnèse de 15 minutes environ), afin de connaître le ou les buts de votre venue, ainsi que votre état général de santé.
Ensuite, le traitement peut commencer et dure environ 50 minutes.
La réflexologie sur les mains
Toutes les zones réflexes sont également présentes sur les mains, ce qui permet de faire le même travail que sur les pieds, si ceux-ci ne peuvent pas être massés (maladies, douleurs, accidents).
Points mexicains
Les points mexicains permettent par des pressions maintenues chacune durant cinq minutes d’apporter une détente profonde et de faire circuler l’énergie dans tout le corps.
La réflexologie pour les enfants
Il n’y a pas d’âge pour commencer un traitement en réflexologie, il faut que l’enfant accepte de se faire toucher les pieds et puisse rester tranquille un petit moment.
Les séances pour les enfants durent de 15 minutes à 30 minutes maximum, mais devront être répétées fréquemment. Elles peuvent leur apporter une meilleure digestion, un meilleur sommeil, une meilleure défense immunitaire pour lutter contre un rhume, une otite ou une autre infection.
Contre-indications
La réflexologie est contre-indiquée pour les personnes :
- hémophiles
- ayant reçu récemment une greffe
- ayant une thrombose ou phlébite.
En cas de doute, n'hésitez pas à me contacter pour qu'on en parle ensemble.
Après une séance
Voici une liste non-exhaustive des effets qu'on peut ressentir après une séance de réflexologie.
Il est possible de :
- ressentir une chaleur bienfaisante dans son corps
- être détendu
- avoir besoin d'uriner
- avoir besoin de s'hydrater
- bâiller
- se sentir fatigué
- avoir de légers maux de tête.
